Why you may be in a better mood after you poop, according to a gastroenterologist and psychologist
? Well, we decided to get to the, um, bottom of it, by taking the question to a gastroenterologist and a psychologist, in turn to see what science has to say. In short, while there isn’t necessarily a physiological reason for being in a better mood after you poop, there may be a psychological one., says that anecdotally, he sees why this could be the case.
, says, “Feelings are constricted in the same way your bowels may be when constipated.” From a psychological standpoint, here’s why she thinks pooping may put you in a better mood.“Since 70 percent of serotonin is stored in the gut, it is natural that you will be in a bad mood when you are constipated, as serotonin is known as the ‘happy hormone,’” says Dr. Gambino.
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