From folding laundry to grocery shopping, daily household chores annoy and aggravate ADHD brains. Boredom and low executive function make everyday tasks an everyday battle. Here are the creative hacks that ADDitude readers use to win those fights.
instead, factoring in getting ready, loading the car, and then driving there, instead of just the drive time.— Cecil, Minnesota
“I have learned to put things where I use them, not where they’re traditionally ‘supposed to go.’ My vitamins are on my desk, not in the medicine cabinet and my deodorant is in the car, etc.“When I was studying for my Master’s degree in counseling,. It gave me the time I needed to edit before submission.”“I created a grocery checklist structured like my grocery store. When we ran out of anything, the person who knew about it would check the box.
I came up with a rotating system where the clothes that I wore last I put underneath the pile, and only wear what’s on the topProductivity Hacks for ADHD Brains: Next Steps
Argentina Últimas Noticias, Argentina Titulares
Similar News:También puedes leer noticias similares a ésta que hemos recopilado de otras fuentes de noticias.
9 ADHD Strategies Every Teacher Should Know'If I have something subtle to occupy me — like a small fidget toy — I am neither distracted nor seeking out distractions. I am relaxed and alert.' Hearing students with ADHD describe their unique challenges in their own words can unlock amazing collaboration and tremendous learning.
Leer más »
Compare & Despair: Social Media & Mental Health Concerns in Teens with ADHDNew research points to a link between use of social media and mental health risks among adolescents, who generally want to be accepted, popular, and well-liked. When teens with ADHD fall into the “compare and despair” trap, it can lead to lower self-esteem and frequent negativity. These tips can help boost confidence.
Leer más »
Childhood Ruined: Polka Dottie Combines Burlesque With the MuppetsThe Wocka Wocka Revue debuts Friday, the night before what would have been late Muppets creator Jim Henson's 86th birthday.
Leer más »
Bugatti shelves electric SUV to focus on 'more exclusive' cars | AutocarBugatti has shelved plans for an electric SUV to focus on 'more exclusive' cars
Leer más »