'I feel my purpose in this life is to rot in dif places. my bed, hotel bed, beach sand, hammock, etc. I was made to lay and rot' (via toofab)
TikTok
's latest self-care trend may have a repulsive-sounding name,"bed rotting" simply means laying in bed for lengthy periods of time -- something many a teenager across generations is familiar with. Gen Z, of course, has taken it to a new level and branded"rotting" away in bed as a form of self-therapy -- and hundreds of millions of people are taking an interest in the practice.Bed rot, with over 308 million views on TikTok, has it's own influencers and self-proclaimed experts.
The practice does not define what can or cannot be done while in bed in order to qualify as"rotting" -- cuddling, streaming TV shows, doom scrolling on your phone, and a myriad of other activities are all seen as acceptable as long as it takes place on a bed.Eating snacks is one popular activity -- and seems particularly resonant with those recouping from a night of drinking.
The only other criteria is that no shame or guilt can be attached to said"rotting" --"bed rotting" is a judgment free-zone. And perhaps that's the true therapeutic value.While another said,"I feel my purpose in this life is to rot in dif places. my bed, hotel bed, beach sand, hammock, etc. I was made to lay and rot."
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