Experts explain the right way to wash your vulva, which products are safe to use — and why other people’s choices shouldn’t be your concern.
, M.D., a board-certified OB/GYN. “Things such as intercourse, your period, your diet, and your hygiene habits can change the odor, but that isn’t a cause for concern unless there’s a foul odor that doesn’t improve after cleansing the vulva.” A strong post-shower odor could indicate you’re dealing withSo what’s the right way to cleanse? “The vagina, or the internal portion of the anatomy, does not need to be cleaned,” Montes explains.
As for the supplements that claim to improve vaginal odor, there’s no evidence that they work, according to the experts I spoke with. “In general, supplements taken orally stay in the gastrointestinal tract and should not alter the balance in the vagina,” says
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