A Harvard Nutritionist Shares the 6 Best Brain Foods: ‘Most People Aren't Eating Enough Of' These'

Argentina Noticias Noticias

A Harvard Nutritionist Shares the 6 Best Brain Foods: ‘Most People Aren't Eating Enough Of' These'
Argentina Últimas Noticias,Argentina Titulares
  • 📰 nbcchicago
  • ⏱ Reading Time:
  • 7 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 6%
  • Publisher: 51%

Food and mental health are inextricably linked, says Harvard nutritionist and brain expert Dr. Uma Naidoo. Here are the six brain-boosting foods most Americans lack in their diet.

indicated that fermented foods might protect the brain in animals, improving memory and slowing cognitive decline.

of more than 13,000 adults found that people who regularly eat dark chocolate had a 70% reduced risk of depression symptoms.

Hemos resumido esta noticia para que puedas leerla rápidamente. Si estás interesado en la noticia, puedes leer el texto completo aquí. Leer más:

nbcchicago /  🏆 545. in US

Argentina Últimas Noticias, Argentina Titulares

Similar News:También puedes leer noticias similares a ésta que hemos recopilado de otras fuentes de noticias.

How to Eat to Live to 100How to Eat to Live to 100Living a long, healthy life is at the top of most people’s wish list. But just how do you get there? A nutritionist shares foods that seem to promote a longer lifespan.
Leer más »

The Sustainable Farm connects people to food they eatThe Sustainable Farm connects people to food they eatThe Sustainable Farm has been open only since November and owner Christina McCoy has big hopes it can reconnect people to the food they eat.
Leer más »

The Sustainable Farm connects people to food they eatThe Sustainable Farm connects people to food they eatThe Sustainable Farm has been open only since November and owner Christina McCoy has big hopes it can reconnect people to the food they eat.
Leer más »

The Sustainable Farm connects people to food they eatThe Sustainable Farm connects people to food they eatAt The Sustainable Farm by Custom Cuisine, Chef Christina McCoy is cultivating an indoor vertical farm inside the historic Reading Terminal Market
Leer más »

Emilio Delgado, beloved as Luis on ‘Sesame Street,’ dead at 81Emilio Delgado, beloved as Luis on ‘Sesame Street,’ dead at 81“Here, on ‘Sesame Street,’ there were different people who spoke different languages and ate interesting foods, and they were all Americans,” he once said.
Leer más »

Parenting, Baby Names, Celebrities, and Royal News | CafeMom.com
Leer más »



Render Time: 2025-04-02 15:06:30