Luke Elion, a NASM-certified physical trainer, reveals four of his top standing exercises to strip away inner thigh fat.
FACT CHECKED BYWhether you dread going to the gym or simply want to be more efficient with your workouts,are here to slay all day, every day. The benefits of standing exercises are aplenty.
You don't need any fancy equipment in order to perform them . Plus, you can do standing exercises wherever you happen to be. In addition, this type of training is ultra-effective at targeting your workout goals, whether that's stripping away belly fat, building"dancer arms," or
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