We asked experts to tell us exactly how we can have a conversation with our kids about this sensitive and heavy topic.
; simply text HOME to 741741 to connect with a crisis counselor who can provide a listening ear and further resources for assistance. Both of these services are free of charge, available anywhere in the U.S., and can be the different between thoughts and actions.“It is important to help our kids understand that painful emotions do change over time, even when it might not seem like they will.
Also, we can take the opportunity to educate our kids on choosing words carefully when they speak about suicide. “Children will often use language for shock value. Encouraging children to be sensitive around this topic will help them understand how to talk about it moving forward,” says Lunardini. “It can be helpful to say something like, ‘When someone dies by suicide it can be really hard on their loved ones.
Dr. Temple stresses that being there for your kids and letting them take the lead when they’re sad or grieving is valuable — but it also highlights the importance of having this type of conversation with your kids early and often. “While you can absolutely help at a moment’s notice, this is where establishing a trusting relationship and being honest with them in previous conversations come in to play,” he says. “They should see you as a safe and open person to talk with.
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