Why You Yawn When You’re Bored, According to Experts

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Why You Yawn When You’re Bored, According to Experts
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Why Do I Yawn, and Do People Yawn When They’re Bored? Experts Explain

, associate medical director of the Atlantic Health Sleep Centers in New Jersey. Yet, Earth-side, the somewhat-involuntary action can be perceived as a sign of boredom—think: during a monotoned lecture, a long road trip, or while watching TV. In reality, yawning’s triggers are much more layered than that. So, if you’re chatting with someone who reaches to cover their mouth, try not to be offended right away.

Yawning has also been likened to “a hit of caffeine,” Sullivan adds. “So anytime that we’re kind of threatened by being under-stimulated or overstimulated, that [yawning] part of the brain kicks in,” she explains.

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