We get into all the nauseating details.
The symptoms you experience after a night of drinking will depend on multiple factors, like how much you drank, for how long, what it was, if you ate, what kind of food you devoured, if you danced, or smoked, and more. And that’s not even taking into account genetic predisposition to hangovers or family history regarding alcohol addiction.
Considering these effects vary widely from person to person—and even from one event to another—it is very hard to study them, which makes hangovers a tough nut to crack. And then there’s the morality of curing them. “A possible explanation for the lack of scientific interest is that many physicians and researchers regard the alcohol hangover as an adequate punishment for unwanted behavior,” Utrecht University researchers Joris C. Verster and Renske Penning wrote in their 2010 paperAccording to them, it is possible that part of the scientific community may not want to find a cure for hangovers because doing so would make binge drinking that much easier.
Since we don’t know what causes hangovers, there’s no drug or homemade remedy that will get rid of one entirely. In fact, the only scientifically proven method to avoid a hangover isBut since it is likely you will eventually have to deal with at least one hangover in your life, it’s a good idea to know there are things you can do to make the day after a party a little less miserable.Dehydration is one of the main symptoms of hangovers.
Drinking one glass of water for every alcoholic beverage you consume is a great way to prevent a bad hangover. If that ship has already sailed and you’re experiencing hangover-induced dehydration, you can always opt for a sports drink or make your
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