Former soccer players and newcomers alike are discovering that walking soccer is a safe, inclusive sport with benefits for both physical and mental health.
, Kim and her colleagues found that sports participation may enhance life satisfaction, social life and personal psychological status for older adults.
Kim recommends that those who are interested in trying out walking soccer should talk to their primary care physician before diving in, since playing sports comes with some risk. After getting the green light, she suggests checking with area recreation departments or senior centers for walking soccer or other sports-related opportunities.of soccer in the United States, walking soccer isn’t likely to become the nationwide craze in North America that it is in the U.K.
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