Wait…Are Runny Eggs Actually Bad for You?

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Wait…Are Runny Eggs Actually Bad for You?
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They’re delicious but seem dubious from a food safety point of view.

Heck, I still slurp down raw oysters even though I know it can be risky. But eggs give me a little more pause, mainly because I eat them so frequently: I scarf down bagel sandwiches with a jammy eggy center at least a couple of times a week.

You may be surprised by how many people salmonella affects each year. The bacteria causes about 1.35 million infections, 26,500 hospitalizations, and 420 deaths in the US annually, thesalmonella infections to eggs, the CDC does list food in general as the source of most of those illnesses.Not exactly. Pasteurization is a process that involves heating eggs to a high enough temperature to kill salmonella, according to the CDC.

And yes, we’re aware that the probability of one of them hitting your breakfast plate might not seem that high. Still, if you fall into the population that has a steeper chance of getting sick from salmonella, you may want to make sure your eggs are fully cooked before digging in, Syers advises.First, follow these tips when buying eggs to make sure you’re not taking home any contaminated products:

Check your cartons to make sure none of the egg shells accidentally cracked. If there are breaks, then bacteria can seep in.

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