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. “You can simply resolve the dispute if you understand your partner's tendency,” she says, while also being able to “empathize with them and strengthen your relationship.”
The bottom line: “How your partner communicates may be different [from how you do], but how you each listen and what you comprehend from the communication is what can potentially make or break a relationship,” says marriage and family therapist , of No Filter Therapy. Ahead, a full rundown of the different communication styles in relationships, plus therapist-backed tips to help you navigate them.1. Assertive communication
All the therapists interviewed for this story listed “assertive” as the ideal communication style. Per Stuempfig, those who are considered assertive are effectively able to express their needs, identify their feelings, and take responsibility for their actions without placing blame on the other person. Additionally, “assertive communicators are great at advocating for themselves clearly, calmly, and directly,” says Oatman.
or discussions, such as"I feel..." and"I need..." , and are respectful of the feelings and needs of others., says that aggressive communicators are primarily “focused on overtaking a conversation for the sake of winning, not taking any consideration of the other person's feelings or needs.” These folks often come across as"abrasive, demanding, explosive, threatening, and intimidating," he says.
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