Trampoline workouts are the latest craze to hit the fitness world.
SAN FRANCISCO -- From the outside it looks like any other fitness studio but step inside and you might find yourself jumping for joy.
"Trampoline workouts are an amazing way to get lots of high-intensity-interval training with low impact," Corsello said. "You're working your muscles. You're getting tons of cardio. It's improving your balance and your core is working the whole time." It's also much gentler on your joints. Perhaps the biggest benefit, according to Cosello, is what it does for your brain.
While it may look like child's play, it's big business. The trampoline global market is expected to hit $4.1 billion by 2027, up from $2.9 billion in 2020.
Argentina Últimas Noticias, Argentina Titulares
Similar News:También puedes leer noticias similares a ésta que hemos recopilado de otras fuentes de noticias.
Two Experts Confirm Whether You Should Microneedle Makeup Into Your Skin or NotTwo derms tackle the skincare craze and reveal if it lives up to the hype.
Leer más »
The craze that made this dog breed No. 1 in N.J. (cute dog pics inside!)What to know about the beloved canine.
Leer más »
Seguin water supplier, caught off guard by city’s development surge, struggles to meet demandTwo businesses that can’t get water from Springs Hill Water Supply Corp. are seeking a court order directing the nonprofit to provide it.
Leer más »
As Soon As Japan Reopened, I Bought Plane Tickets to Snowboard in NisekoFive days riding the world’s best powder and soaking in hot springs.
Leer más »
How Amy Robach Inspired T.J. Holmes' Fitness Routine (Exclusive)T.J. Holmes and Amy Robach are fitness enthusiasts.
Leer más »
Opinion | America’s foreign policy has lost all flexibilityIt is too often an exercise in making demands and issuing threats and condemnations.
Leer más »