Tips for Living With Atrial Fibrillation

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Tips for Living With Atrial Fibrillation
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For some people, the irregular heartbeat of atrial fibrillation (AFib) never causes a problem. For others, it can lead to strokes and heart attacks or heart failure. Ways to manage your irregular heartbeat:

For some people, the irregular heartbeat of atrial fibrillation never causes a problem. For others, it can lead to strokes and heart attacks or heart failure. Symptoms of AFib may include dizziness, fatigue, weakness, shortness of breath, and chest pain, especially when you have heart disease. If any of these concern you, or you feel your heart"skipping a beat" often, see your doctor.People who have AFib are about five times more likely to have a stroke.

A diet low in refined sugars, trans fats, and sodium helps control your blood sugar, cholesterol, and blood pressure.Put the cigarettes down for good to boost your odds of living a healthier life. Studies show that current and former smokers have a higher risk of developing AFib. Plus, smoking increases your risk of stroke.

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