Two period experts share how they would give the period talk. Here are 6 of their biggest pieces of advice (NPRLifeKit & NPRShortWave):
This is when you're"on your period." The cycle begins with the first day you start bleeding. That blood is a shedding of your uterine lining — more on that later — through your cervix, and out your vagina. It happens because your body is preparing for the possibility of pregnancy. Tembo says that at this point in the cycle, you might feel really. That's because"your body's doing work ... and shedding a lot of blood. You're less social. You just wanna rest.
If a fertilized egg implants itself in your uterine lining, your body will hang onto its lining rather than shedding it. In that case, you might notice a missed period – a common sign of pregnancy. If you're not pregnant, all of these hormones will start to plummet. This is also when you might start to feel some symptoms of premenstrual syndrome because your body is reacting to these changing hormone levels.
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