Ube is rich in a potent antioxidant linked to a bevy of longevity-boosting benefits.
1/4 cup packed brown sugar2 1/2 cups all-purpose flourPreheat oven to 350°F. Grease a 9 x 13-inch baking pan, then line it with parchment paper with a slight overhang on each side. Set aside.
In a large bowl, combine melted butter, 1 cup granulated sugar, and 1/4 cup packed brown sugar until smooth and incorporated.Sift 2 1/2 cups flour, 1 teaspoon of baking powder, and 1 teaspoon of salt into your ube mixture and gently stir until no significant streaks of flour remain . The batter will be thick.Transfer into a prepared pan and spread around evenly with a spatula.
Bake for 30-40 minutes or until a toothpick inserted in the middle comes out with minimal dry crumbs.An herbalist shares the benefits of blueberries, another anthocyanin-rich food:Sign up today to have the latest well-being news and expert-approved tips delivered straight to your inbox.
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