Ryan Day discusses how he learned to be a leader and shares how he handles stress as Ohio State's head football coach in the latest episode of The Ryan Day Podcast.
"He had an unbelievable talk with the team about what it means to be elite, leadership and being around elite people," Day said."You can learn from people like Clint. You can take pieces from them and see how it fits your team."
When Bennett asked how Day handles pressure and stress as Ohio State's head coach, Day offered a couple of different responses. Day said he recently looked at a photo of himself when he took over as head coach in 2019 and compared it to what he looks like now. He was shocked at the difference in appearance. However, it reminded him of how far he has come as Ohio State's program leader, especially when addressing pressure and stress.
"You need to stay in the moment," Day said."What happened in the past can't be fixed. You learn from the past, but you can't focus on the past – otherwise, you will get frustrated and distracted, which doesn't do any good. If you focus on what comes next, that can also be a distraction. ... Be in the moment the best you can. It's easier said than done, but maximizing 'the now' is better because you can control it.
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