Low on effort, high on reward at the ready: The comfort meal of TikTok's favorite chef.
But after a long day of creating meals for other people, thinking about what to make“When I'm by myself, alone, and I'm burned out from work, the last thing I want to do is find a new recipe, make a grocery list, and go to the grocery store, and then read that recipe and cook,” Hayden, who posts under the handle, tells SELF. “When you’re feeling anxious and overstimulated, the last thing you want to do—especially in New York City—is leave your apartment and go to the store.
“I like to focus on cooking happy, whole food,” she says. “Relaxed, approachable, and just vibrant food is kind of my style.” “Sometimes I'll throw in onions or shallots, or chilis or red pepper flakes,” she says. “You can also add fresh basil if you have it, or maybe some parsley at the end.” “I’ll just take a bowl of [the spaghetti] to the face,” Hayden says. “With a Diet Coke, and that's it.”This is not a dish that needs to be constrained to your dinner table—Hayden brings her bowl to her couch or her bed and fires up some binge-worthy reality TV to make dinner the ultimate restorative experience. She just got started withfan, she knows that sometimes rewatching her old favorites can be just what she needs to really relax.
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