“Listen to your body, because it’s trying to tell you something.”
Think back to the last time you had the flu, or just generally felt really unwell. You probably remember hunkering down in bed for a few days while you fought off a fever. But do you remember the symptoms that appeared rIf you’re like me, perhaps you shrugged off those early flu symptoms as sleepiness or a tickle in your throat caused by the dry winter air. They’re easy to ignore but important to pay attention to.
A day or so later, and depending on how severe your infection becomes, classic flu symptoms may strike: a, persistent chills, a painfully sore throat, and/or a deep-in-the-lungs cough. Even if you don’t get a fever, that doesn’t necessarily mean you don’t have the flu. “You might just have a mild case,” Dr. Pastula says. The timing and intensity of your symptoms depend on the strain and amount of virus you’ve been exposed to, Dr. Pastula says.
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