These recovery essentials can provide benefits for both the mind and body.
You can handpick just about every detail of this elevated tub's design—from the base color to its wooden accents—which features a matching step stool and insulated lid. Plus, the tub has a built-in filtration and purification system to keep plunge water clean, along with a chiller to keep its temperature at 36 degrees Fahrenheit.
“At Remedy Place, we cap each plunge at six minutes in water at 38 degrees Fahrenheit, but it depends on how cold the water is," Leary . "At warmer temperatures, you can stay in for longer but really it all depends on your physical response at the moment.”
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