Sensitive people are more responsive to their environments and tend to think and feel more deeply than others. Are you one of them? JennGranneman explains how to tell.
You often absorb the emotions of those around you. When someone close to you is upset or stressed, you might start to feel that way, too, even if you were feeling good before. This happens to everyone to some extent because emotions are contagious. But for you, it’s stronger and more frequent.
You need plenty of downtime to process your emotions and experiences and recharge your energy. You don’t necessarily have to be alone during this time, but it’s important to be in a quiet and peaceful place while doing something calm and relaxing—like reading a book, watching a show, or lounging in bed.
You try hard to avoid making mistakes. For example, you might double-check your work multiple times to ensure accuracy or spend extra time researching a topic to make sure you have all the information correct. You may feel very uncomfortable or anxious if you think you’ve made a mistake.You get hangry easily.If you’re an aesthete, you pay close attention to details in your surroundings, especially artistic details. You have a special appreciation of art and beauty.
You really enjoy and are deeply affected by music, poetry, artwork, novels, movies, TV shows, beautiful scenes in nature, or a nicely decorated room. For example, you may feel very happy when you hear a cheerful song or cry during a sad movie.You have a rich, imaginative inner world. Perhaps you like to imagine stories, characters, and different situations in your mind. You may also be good at picturing things in your head, like what a scene would look like or what something might feel like.
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