From digestion to hydration, this portable fruit packs a powerful punch.
As bananas turn from green to spotted, they become sweeter. Spotted bananas have a greater impact on
, and digest more quickly. In fact, as bananas ripen, the glycemic index doubles! Eating bananas while they are still slightly green ensures you get the best blood sugar-stabilizing effect., says"…bananas are a source of carbohydrate so they are not an all you can eat food. An extra small banana is considered one serving of carbohydrate, or 15 grams [of] carbs!"An unripe banana could be worsening your constipation issues.
Argentina Últimas Noticias, Argentina Titulares
Similar News:También puedes leer noticias similares a ésta que hemos recopilado de otras fuentes de noticias.
Risk of new heart problems jumps after COVID; mRNA shot side effects no different for cancer patientsThe following is a summary of some recent studies on COVID-19. They include research that warrants further study to corroborate the findings and that has yet to be certified by peer review.
Leer más »
New Plaza Cinema finds a new home for arthouse cinema on the Upper West Side'Fourteen screens have gone down in the last four years or so on the Upper West Side, leaving a situation considerably contracted from what it once was. We're hoping to fill some of that gap,' says Gary Palmucci, the curator of New Plaza Cinema.
Leer más »
Reselling gig work is TikTok’s newest side hustleResellers buy gig work for as cheap as $5 to resell for profit
Leer más »
Will Arnett Recalls Crying on the Side of the Road After Amy Poehler BreakupThough the 'Arrested Development' actor is a master at bringing out the humor on-screen, his divorce from co-star Amy Poehler brought him to tears.
Leer más »