Tips for Keeping Your Body and Mind Sharp - Click on the link - Talk to a Geriatrics Specialist Now - askadoctor24x7 dailyhealthtips oldadultshealth healthyoldage oldman positivemind mentalhealth askageriatrics
Try new activities and build new skills.
Talk with your provider about how your health conditions or medications may affect your memory or contribute to confusion. Working toward a goal requires some planning. And a goal to aging successfully is no different. Those are big questions. Some of the biggest ones. And you don’t need to have all the exact answers. But knowing what you want from your life can inform how you care for yourself and how you plan for the future you want.
No one knows what their future holds. But preparing for the future you want is important to successful aging. You can start now with steps like:
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