Is your risk heightened?
Ask your bed partner—or record yourself—to figure out the intensity of your snoring. If it's on the mild and intermittent side, you likely don't have to worry about health concerns lurking beneath the surface. That said,could be a warning sign of sleep apnea, per Sleep Foundation.
And it's not just heart disease you have to worry about."OSA, if left untreated, can lead to serious health issues including high blood pressure, diabetes, stroke and heart problems, such as heart attack, heart failure, and enlarged heart," says
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