What are the symptoms of perimenopause? What to watch for beyond hot flashes:
Perimenopause is when your body makes less and less of the hormones that control your period -- estrogen and progesterone. Many factors play a role in whether or not your provider will recommend hormone replacement therapy such as estrogen and/or progesterone. Once you've missed your period 12 months in a row, you've likely hit menopause and no longer can get pregnant. But how do you know when you're in perimenopause?They may be light or very heavy, long or short.
Because you have less estrogen, your tissue may become thinner and drier. This can cause itching, soreness, and pain during sex -- all of which can make you less frisky. Regular sex can help keep that tissue toned and healthy. Talk to your doctor about other medication options.Changes in your hormones and night sweats can wreak havoc with your rest. Good habits, such as a regular schedule and giving yourself time to fall asleep, can help. Talk to your doctor for options for more severe symptoms.
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