‘Shin splints’ may not be caused by running up and down hills

Running hills may be a tough workout, but it actually puts less strain on your shin bones than running faster than your usual pace

Running faster than your usual pace can put more strain on your shin bones than running up or down hillsRunners may face a greater risk of developing fractures in their shin bones when they run quickly, compared with when

they run uphill or downhill.” and even fractures in runners’ shin bones. Researchers know that these fractures often happen when runners increase the intensity of their training, but it isn’t well understood which aspects …

Hemos resumido esta noticia para que puedas leerla rápidamente. Si estás interesado en la noticia, puedes leer el texto completo aquí. Leer más:

newscientist /  🏆 541. in US

Argentina Últimas Noticias, Argentina Titulares

Similar News:También puedes leer noticias similares a ésta que hemos recopilado de otras fuentes de noticias.

Shin Hye Sun Is Linked To Ahn Bo Hyun Through Her Past Life In “See You In My 19th Life” PosterShin Hye Sun Is Linked To Ahn Bo Hyun Through Her Past Life In “See You In My 19th Life” Poster
Leer más »

All aboard: The Amtrak appointment that got Hunter Biden's political gravy train runningCompared to Hunter Biden’s admitted alcohol and hard drug abuse — and, according to Republicans, his influence-peddling crime spree — a federal railroad patronage appointment seems mild and milquetoast. But 17 years later, it takes on a darker tinge considering the troubles President Joe Biden’s…
Leer más »

Tim Scott presidential announcement: South Carolina Republican is running for president in 2024Sen. Tim Scott of South Carolina announced Monday that he is seeking the Republican nomination for president in 2024.
Leer más »

A break down of the candidates running for president in 2024More politicians are jumping into the race for president. Republican Tim Scott announced his presidential run Monday. He's one of six republican candidates whose campaigns have raised over $1 million each.
Leer más »

Let's Revisit How Unhinged Tim Scott Is Now That He's Running for PresidentSouth Carolina's Republican senator announced at 30 years old that he was a proud virgin and has said Democrats want to legalize the abortion of 3-month-olds.
Leer más »