“Honestly I thought it was something wrong with my brain at first,” the “Dancing With the Stars” alum captioned a video on Instagram of her tightly holding her baby.
“That new responsibility is filled with so much love, wonder and awe but nobody warns you about the equal amount of fear that now lives within you,” she continued.Burgess said she has learned how to cope with this behavior, and shared some of the “tools” that have helped her achieve that, including deep cleansing breaths and physically swiping the thought from her head and imagining it’s being “destroyed.
The Australia native concluded with an uplifting message to her fellow moms, “You’re doing great mama, remember that 🤍”Instagram/Sharna Burgess Many women in the comments section wrote that they could relate, including ABC News meteorologist Ginger Zee, who wrote, “I didn’t want anyone to carry the baby and walk down the stairs with Socks… for fear we would slip. Bare feet or rubber soled slippers ONLY. Fears progressed — and then I found meditation. Thank goodness.
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