Visibility tips, gear recommendations, and more to keep you running confidently—rain or shine.
—according to Chad Schiffman, Ironman finisher, marathon runner, and a NASM certified personal trainer, who lives in Pensacola, Florida—one of the rainiest cities in the country.While the traditional running season starts at the beginning of the spring and ends mid-fall, races happen all year round. With that in mind, race organizers won’t cancel or postpone a race due to the chance of rain unless there’s lightning or heavy winds involved.
“I've been caught in the rain when lightning has happened, and it is quite intimidating,” Schiffman tellsSo, it’s best to check the weather before you head out and ensure there’s no chance of lightning within a ten-mile radius.Another thing to consider before heading out is picking the right apparel, like awith wicking capabilities, shares Schiffman.
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