PMS and ADHD: How the Menstrual Cycle Intensifies Symptoms

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PMS and ADHD: How the Menstrual Cycle Intensifies Symptoms
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“As an OB-GYN nurse, I can tell you that when progesterone levels are high, dopamine levels drop. So, for women with ADHD, the week leading up to menstruation is an awful time to try and get anything done.”

in ways that are both pleasant and painful during a typical 30-day cycle. Do your ADHD symptoms worsen or improve at certain times of the month? We’d love to hear from you! Share your thoughts in the Comment section below.. I can’t remember what I’m doing, and I’ll walk into the kitchen 100 times. I’m terrified that when my estrogen drops during

, I won’t be able to hide my symptoms at work anymore, and it will impact my ability to have a career.” —“I definitely notice a difference in my ability to regulate my attention as I move through my cycle.. I am much more likely to forget everyday things or have lapses in attention as I get closer to my period.”executive functioning. First, I’ll be completely unfocused at work. Then I’ll look at my calendar and realize where I’m at in my cycle, and it’ll click.

and over-estimate everything that I want to do and can do. Then it wanes as I get closer to my period. My emotional dysregulation gets the best of me, and I am a basket case with no focus. I do irrational things like quit my job and a week later think, ‘That job wasn’t so bad.’”“The day or two before I get my period, I have difficulty regulating my emotions and impulse control. This creates situations where I binge eat and struggle to keep my opinions to myself, leading to arguments at home.

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