Planet Fitness offers teens free summer workouts for mental, physical health

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Planet Fitness offers teens free summer workouts for mental, physical health
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Planet Fitness offers teens free summer workouts for mental and physical health.

, once known as Teen Summer Challenge, has seen more than 900,000 teens sign-up and complete more than 5.5 million workouts over a three-and-a-half-month period, according to a Planet Fitness release.

In addition, those that sign up will get access to 15 trainer-led workout videos and 10 downloadable workouts – encompassing cardio, strength, toning and sports circuits – designed for high schoolers. Planet Fitness commissioned a national study on mental and physical health from both teens’ and parents’ perspectives. Accordinf to the study, 48 percent of teens admit that they struggled with mental health for the first time during the pandemic. And 51 percent explain they currently struggle with anxiety.

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