Taking small amounts of the psychedelic substance LSD led to people sleeping for longer than when they took a placebo, but why this benefit only occurred the night after they microdosed is unclear
Microdosing involves taking small doses of psychedelic substances to reap their supposed benefits without experiencing hallucinationsLSD microdosing could increase the duration of sleep the following night, according to the largest study of its
kind. The unexpected finding may help to explain why the practice has been associated with improved mental health.substances like LSD or psilocybin at doses that are too small to produce hallucinations but may still boost creativity and well-being.
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