Especially if you're a deeply feeling adult.
in a similar way: heightened senses, overthinking, and propensity to worry. We feel things intensely. Therefore our expressions — joy, sorrow, frustration — are also more intense.
lose my cool with him, more so than with his brothers. One day in particular, I was just plain worn out with him over some issues we were working through that, despite all our best efforts, never seemed to improve. “Why doeshave to be so difficult with you?!” I said, exasperated.
He triggers me because his behaviors reflect the unresolved issues I have in my own life. I am easily frustrated with him because he exhibits the parts of myself that I am uncomfortable with. My loss of control of his behavior feels incredibly defeating, triggering more anxiety. He reminds me of the very things that I don’t like about myself, which leads me to unfairly resent him for it.
But when I start to get down, I remind myself that he also has my quick wit and that his inherited emotional complexity can be an enormous asset. He is highly empathic, and his regular examinations of life lead to astute commentary about the absurd world around us.
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