'Move away from goal-oriented intimacy and towards experience-oriented intimacy.'
is all it takes to match with your next love interest. It can seem like there is a lot working against our being present in the moment.
Luckily, we can always slow down and reacquaint ourselves with our body language, no matter how loud the world can become. Certified sex expert recommends creating"an attitude of curiosity towards your body and your pleasure response to take any pressure off what you should or shouldn't feel, as this pressure can dampen your experiences.":"Practice reconnecting your brain and body with breathing techniques," Uren says."Take deep breaths and feel your breath moving through your body, paying attention to the expansion that happens with each breath.
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