The book, 'Build the Life You Want: The Art and Science of Getting Happier,' offers a step-by-step approach to happiness.
Oprah Winfrey and Arthur C. Brooks are out with a new book,"Build the Life You Want: The Art and Science of Getting Happier."
"I became a social scientist to learn about myself. It's me-search rather than research and that was a really important thing. Then over the past 30 years I've, I haven't cracked the code entirely," he told"CBS Mornings." Her perspective on happiness has evolved. Winfrey said she now values contentment, peace of mind and satisfaction derived from a sense of purpose and meaning in her life.
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