Nick Hurzeler: Social media can make people feel alone, or make them feel supported.
Utah Gov. Spencer Cox answers questions from the media, during a news conference with Attorney General Sean Reyes at the Capitol, on Monday, Jan. 23, 2023.Gov. Spencer Cox announced thatto protect children from the effects of social media on mental health.
Social media use may be a predictor of mental health problems but it’s not the cause. The positive and negative effects of social media arise from how it is used. For example, comparing yourself with others on social media has negative effects on mental health. However, when users do not compare but share in the happiness of their friends, it has a positive impact on mental health.
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