You might have some questions about how you can best support them.
spoke to more than 200 readers of varying ages who have reported chest binding. Respondents noted that despite physical issues related to binding, the positive effects on their mental health make the practice worth it and, in some cases, an absolute necessity for their psychological and emotional well-being."Those who have support are often able to gain binders or have help being wrapped — this is ideal," says Shane.
If your tween or teen expresses interest in chest binding, start a dialogue if they're open to it, says Shane. "Talk with your child to find out their goals. They may want larger clothes to hide curves, or they may want financial support to purchase binders. Make sure you talk about hygiene and also discuss plans for times when swimsuits or changing in front of others may occur, such as gym class.
While some will use Ace bandages, duct tape, or wear multiple sports bras and shirts to flatten the chest, products designed for binding (such as
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