The weight gain “just kind of creeped up” on him when he became a father.
So Helmer tried “everything in own power” to try to lose the weight, but her couldn’t. That’s when he decided to undergo bariatric surgery in 2018., involved removing about 80% of his stomach, including the portion that produces most of the “hunger hormone,” according to the American Society for Metabolic and Bariatric Surgery.
“After surgery like this, you can still get back to an unhealthy weight if you don’t maintain a level of self-control. … You can still enjoy the foods that you like, but you don’t need to eat 25 bites of it — you need to eat one or two.” But there’s much to feel good about: Helmer no longer has joint or back pain and feels much better mentally.
“From that point on, it just became a fire that was just burning,” he said. “I just committed to myself I was going to do it and then I had to make the plan to get there.”Courtesy Tracy Helmer
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