Muscle memory is real, but it’s probably not what you think

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Muscle memory is real, but it’s probably not what you think
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The term can refer to two different things.

… I believe that he received a lot of pushback from the field,” says Schwartz. “There hasn’t been much published material questioning his results recently, so I suspect that people generally accept his conclusions.

. Schwartz and other have noted that this early exercise “might functionally serve to allow individuals to ‘bank’ myonuclei that could be drawn upon later in life to slow the effects of aging.”Learning to ride a bike is an exercise in episodic memory: you can know how to ride a bike without being able to explain how you’re doing it. Biking is an unusual case because there seems to be a moment in which you finally understand it, but learning to do anything physical involves this kind of memory.

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