3 women who believe Tiktok trend 'lucky Girl Syndrome' transformed their lives
The psychological notion of self-affirmation theory was proposed by Claude Steele in 1988, with a view that. A person can tell themselves an outcome and believe in it, therefore believing they can control it.
A 2015 study published in the book, Social Cognitive and Affective Neuroscience, looked at how self-affirmations activate parts of the brain that are associated with valuation and reward. Testing 67 participants, 33 of which used self-affirmations and 28 didn't use any, each person filled out a questionnaire reporting eight personal values to them and were given a monitor to track their exercise.
Participants were then monitored for the next four weeks to see how those"threatening messages" would impact their behavior, and if doing the affirmations would have a positive effect. What they found was that those who did daily self-affirmations displayed more brain activity in the valuation and self-processing networks, and they were also more likely to do more exercise to reduce their sedentary behavior.
So, if Lucky Girl Syndrome is about thinking positively and giving oneself strength through mindset, can it cause any problems?
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