Katy Perry Talks De Soi, Meditation, and Anxiety | Well+Good

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Katy Perry Talks De Soi, Meditation, and Anxiety | Well+Good
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A yummy and relaxing summer beverage that won't give you a hangover 🍹

. The name, De Soi, comes from the philosophy of Jean-Jacques Rousseau, or as McLachlan says, this idea “of enjoying life, but also being in control,” aka pleasure with restraint. The line is made up of three flavors: Golden Hour , Purple Lune , and Champignon Dreams ., which are natural ingredients like reishi mushroom and ashwagandha, that are said to be helpful in working with your body and relieving stress and fatigue, among other things.

Both Perry and McLachlan underscore this awareness and conscious drinking—and say that you don’t have to pick one or the other, necessarily.“We're both in our late thirties and we're thriving and we're the matriarchs and it's a delicate balance,” says Perry with a laugh. “And so I like providing options to those matriarchs and beyond, whether that’s what you want all the time or for the Mondays through the Thursdays.

“We're both in our late thirties and we're thriving and we're the matriarchs and it's a delicate balance,” laughs Perry. “I didn't [want to] feel cheated out of that sort of sensual moment [of having a drink out],” says McLachlan. “I want a nice drink to have at a party, and also to unwind with.” Perry is also big on the unwinding factor. Besides her favorite De Soi drink that helps to calm her anxiety, she credits her 12-year practice of to helping her improve her mood swings and rest easier. “You can do it for 20 minutes a day or in the morning and at night. And it feels like you've found two hours in a day,” she says. “It really reboots, and gives you your deepest rest.” A lesson in intention if I’ve ever heard one.

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