The 'no sunscreen' movement encourages people to not only ditch SPF but also claims that sunscreen causes cancer.
Isn'tsun exposure good for you? Won't you end up deficient in vitamin D without it? "Some will say that constant sunscreen use will lead to a vitamin D deficiency, but the risks of skipping out on SPF far outweigh the benefits," notes Yadav. "Beyond skin aging, leaving your skin unprotected puts you at great risk for developing skin cancer, including one of the deadliest forms of skin cancer, melanoma.
As for that whole "DIY homemade sunscreen" thing, don't try it. "It's preposterous to even consider making your own sunscreen," insists Yadav. "Sunscreen is considered a drug by the FDA and goes through rigorous testing to ensure it provides accurate defense against UVA and UVB rays — it's impossible to guarantee that anything you'd make at home would be efficacious or safe.", Yadav debunks this myth, too.
The best sun protection is the one you'll actually stick to using, whether that's a lotion or a spray, a mineral- or a chemical-based formula, a
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