We're here to set the record straight 🌽
What are the disadvantages of eating corn?
Corn is overall a great addition to your diet. However, that is unless you have an allergy to this golden veg. If that's the case, Rissetto says to steer clear of corn. While it's a relatively uncommon allergy, some groups might be sensitive to the vegetable and can experience symptoms like hives, itching, wheezing, or in severe cases, anaphylaxis when consumed. Additionally, corn is considered a starchy vegetable that can potentially raise blood sugar levels.
, that can hinder your body from absorbing other essential nutrients, like iron and zinc, as well as it should. However, soaking the vegetable can help remove and reduce the levels of phytate present. Corn is also susceptible to contamination by fungi that release toxins called mycotoxins. However, proper food safety regulation and sourcing should prevent this type of corn contamination in most cases.In Melton's opinion, the fear over GMOs is unfounded .
Argentina Últimas Noticias, Argentina Titulares
Similar News:También puedes leer noticias similares a ésta que hemos recopilado de otras fuentes de noticias.
Northeast Ohio weather forecast: Showers start the week, but then plenty of sunshineThe skies will clear Wednesday, setting up a good stretch of sunny, warm weather.
Leer más »
Corn recipes for an end-of-summer bountyAll the ways to cook with fresh corn, including grilled cheese, scones and pancakes.
Leer más »
Am I Normal? review: Deep-dive sets us straight on our need for normsWhen it comes to human physiology, behaviour and social interaction, it is time to abandon a 200-year hunt for normal people, argues Sarah Chaney in her new book
Leer más »
The Best Dishes to Order at a Steakhouse — Eat This Not ThatA dietitian's go-to healthy dishes to order at a steakhouse—from appetizers all the way to drinks and dessert.
Leer más »
Scrub Hub: What is corn sweat? And does it make our Midwest summers muggy?Just like humans, corn 'sweats' to cool itself down. But all that excess moisture can contribute to the Midwest's muggy summers.
Leer más »