Sunday should be a fun day, not a scary one. Experts reveal how to combat workplace anxiety and the “Monday blues.”
, she decided to only complete the “bare minimum” the first day of the week — and she claims it’s worked.. Research shows 91% of the young generation are reporting higher-than-average stress levels.
“This not only limits the amount of conflicts one faces on their workplace, but also gives us confidence that we can stand up for ourselves and not endure things we don’t like,” he said.Getty Images/iStockphoto For example, Blanco recommends catching a movie, grabbing dessert or, really, participating in anything considered fun.
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