A bride has unveiled her stunning weight loss transformation that saw her fit into her dream wedding gown.
Back in July 2021, Brooke Reffo said her confidence had reached a low point after her weight crept up to the heaviest it had ever been at 203 lbs.
But when her partner Daniel finally popped the question, she knew she had to make a change so that she could feel like the very best version of herself on her wedding day.Instagram/@brookereffo “With my job as a hairdresser, sometimes we don’t get the chance to stop and have a break to have lunch and get the fuel we need.“Being overweight definitely affected my confidence the most. At work, I would catch glimpses of myself in the mirror all day and would feel this sense of disappointment.“I would also often feel embarrassed when shopping with my girlfriends, and I couldn’t fit into certain dresses and things like that.
“I counted calories using an app. I started low, and then added an extra 100 calories each week until I reached 1800 calories a day.
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