I've lost 140lb so far and I feel absolutely amazing.
I was always a chubby kid and though I enjoyed playing sports, I knew that I would always be picked last. Gradually, as I got older, and the more that happened, the more it impacted my confidence and made me feel that I wasn't good enough. I really tried, but it felt like survival of the fittest.
The meals I was eating weren't actually too bad, it was snacking on crisps, chocolate, sweets and junk food at night that made me put on so much weight. I've also always loved eating bread. And, the only time I exercised was at my local youth center where I dropped in for an hour or so, four times a week. There, I didn't face any bullying thanks to how good the youth workers were, but I never really did any exercise outside of that.
I remember the first day I started walking; my back was sore, my legs were in agony and I was sweating. I had only walked from my house to the top of the street, so I knew then it was going to be a long process. It felt like my body was telling me that I had treated it badly and that I had to work my way back. At the time, my mental health was also not great; I was very self conscious and I had to wear big hoodies to cover up my insecurities, which were focused on my body.
Argentina Últimas Noticias, Argentina Titulares
Similar News:También puedes leer noticias similares a ésta que hemos recopilado de otras fuentes de noticias.
Watch: Best things Tommy Lloyd, Arizona Wildcats said leading up to Sweet 16 showdown with HoustonHear what the top-seeded Arizona Wildcats said as they prepare to battle No. 5 seed Houston in the Sweet 16 at the AT&T Center in San Antonio.
Leer más »
Houston 72, Arizona 60: Three keys to Cougars' Sweet 16 victoryA look at three things to remember from UH's Sweet 16 victory over Arizona.
Leer más »
March Madness at the Chase Center: Fervor over Sweet 16 gamesSan Francisco is in the grips of MarchMadness as Gonzaga faces Arkansas, and Duke will play Texas Tech in the NCAA Men's Basketball Sweet16.
Leer más »
March Madness 2022: Fran Fraschilla's must-watch Sweet 16 matchups, Final Four predictionsMarch Madness fans are gearing up to watch college basketball's finest as this week’s Sweet 16 matchups kick off on Thursday night, with last year’s runner-up, Gonzaga, taking on the Arkansas Razorbacks.
Leer más »