Going grocery shopping this weekend? 💰 These tips can go a long way in saving you some money.
You’ve no doubt noticed that your recent grocery bills have taken a bigger bite out of your wallet. Prices are creeping up all over the store, butLet’s start in the store. A well-thought-out list will help keep you from impulse buys.
Try replacing some of the meat in your diet. Dried beans, peas, and lentils are far cheaper than animal proteins, and they’re packed with nutrients. Legumes are a great base for dips, bowls or salads, hearty stews, and veggie burgers. , a nutrient most adult Americans don’t get enough of. And getting protein from beans, rather than red or processed meat, can protect against certain cancers and other chronic diseases.
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