Anger, anxiety, numbness: These emotions are just a few that some may feel after the U.S. Supreme Court's recent decision to overturn Roe v. Wade. If you feel you are emotionally struggling after the court’s decision, read this to see how you can cope:
“We feel strongly because for many of us, we recognize how tremendous the ability to control our reproductive destiny is,” Mollen says.Josie Serrata, PhD, a psychologist and co-owner of Prickly Pear Therapy and Training in Austin, TX, says that connecting with others is a healthy way to deal with feelings about the decision.
If your partner, family, or friends disagree with your feelings about the overturning of Roe, Mollen advises that it helps to find people who have a “supportive presence” in your life. But it’s still important to talk to people that disagree with you about the decision, she says, as having discussions with others about the “real-world implications” of abortion rights can help others understand your point of view.
But social media can also be a positive outlet for you to channel negative emotions about the overturning of Roe.What can people do to support those in their lives who are impacted by the overturning?
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