So you can amp up your fruity morning mixture or mean, green afternoon pick-me-up.
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A smoothie seems like such a simple thing, until you’re staring at an empty blender. For too long I thought I could throw in whatever I wanted and end up with something delicious, only to gulp down another glass of weird, chunky glop. Turns out, smoothie best practices are the real deal and following them yields consistently good results. To amp up your fruity morning mixture or mean, green afternoon pick-me-up, take these nine tips and tricks to heart—and to your fridge, freezer, and pantry.
Raid the freezer aisle for fruit stuck in time at its peak level of ripeness—you can always count on a high level of sweetness and tons of flavor. In addition to the classics like mango, melon, and stone fruit, look for frozen bags of mixed berries, acai purée, and even packs of avocado.
The big takeaway: Get your cold from frozen fruits and other produce rather than ice cubes, which will quickly melt and water down your smoothie.
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