Bayar Baayarsaikhan's doctors told him that with his current lifestyle, he would only live until his mid-40's. So he focused on diet and fitness and lost half his body weight. “My wife and kids are my accountability,” he said.
Bayar Bayarsaikhan, 31, has been overweight most of his life, weighing 500 pounds at his heaviest.
By the time Bayarsaikhan hit 500 pounds, he wasn’t feeling well at all. “I was always tired. I had to take naps every day and naps would last for two hours in the middle of the day,” he said. That’s what prompted him to finally see a doctor.Courtesy Bayar BaayarsaikhanIn January 2021, a doctor’s visit opened his eyes to the reality of the state of his health. “I was diagnosed with severe
“I have two kids. I was still young. I was 29 at the time. And my doctor told me that my life expectancy was like mid-40s,” he said. “I thought, I don’t want to die in my 40s. I want to see my kids grow up. I want grandkids.”
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