More on SELF’s latest project for Mental Health Awareness Month.
At SELF our mission is to help all our readers take control of their health, in whatever ways that means to them. That includes mental wellness—we’re huge proponents of breaking the stigma surrounding mental health by shining light on important topics and connecting people with the resources they need. That’s why I’m so proud to announceAll May we’ll be releasing articles and essays that delve into many different aspects of mental wellness.
Last year when she announced that she was dropping out of the French Open to take care of her mental health, she sparked a new conversation about the pressures of elite athleticism and the toll it can take on professional athletes, who we can sometimes be mischaracterized as invincible. Soon afterward Black athletes like gymnast Simone Biles and golfer Mariah Stackhouse spoke out as well.
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Dak Prescott Opens Up in Continuing Fight Against Suicide, Mental Health StigmaDallas Cowboys quarterback Dak Prescott opened up and shared details about his personal struggle with mental health during a luncheon in Dallas Tuesday.
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Prince George’s welcomes new hospital facility in mental health desertThe new behavioral health unit at Medstar Southern Maryland Hospital Center includes 22 inpatient beds as well as outpatient and partial hospitalization resources that will open to patients this month.
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How Mental Health Affects Your Heart\u003cp\u003e\n\tAlex Fulton has been working in the wellness field for more than 20 years. She has written extensively about integrative medicine, herbalism, supplements and other topics related to holistic health. Alex also focuses on issues related to women's health, from menstruation to menopause. She has collaborated with physicians, midwives and functional medicine practitioners to promote natural approaches to health care for women. She has a BA in English from the University of Wisconsin-Madison.\n\u003c/p\u003e
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Student athletes are facing a mental health crisisEncouragement from coaches and other athletic leaders can make a big difference in getting student athletes to actually seek help for mental illness, experts say- via healthing_ca healthing health mentalhealth anxiety
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Most Americans feel short mental health breaks boost their well-being, survey findsThe study revealed that most moms struggle with their mental and emotional health and can't prioritize it because of their dual responsibilities of juggling their jobs and caring for others at home.
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Indianapolis pastor opens door for mental health help in black communityMay is Mental Health Awareness Month in the United States. Mental health is a topic that was stigmatized for so long but now is at the center of conversations as the country looks to open more resources and education opportunities.
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